ACEs and the New Research For decades, the field of psychology has focused on the impact of childhood adversity on the developing brain and nervous system, and rightfully so. Understanding the effects of trauma has helped us better support children, families, and communities. However, it has also left many of

The Children Who Slide Under the Radar Welcome to this edition of the Childhood Trauma Newsletter™. This month’s newsletter is going to look a little different than usual. If you been here for a while, you probably expect a story about childhood trauma from me and then the trauma-informed guidance.

There was a little boy I worked with years ago. He was five years old, and I’ll call him Marcus. Marcus was living with his foster family for almost two years while his mom was working on her sobriety. Although it had been a rough start for him in his

Science Races to Measure Trauma Inside the Body: A Look at the Risks/Benefits At the end of 2025, I learned about a new blood test designed to detect inflammation patterns that may signal trauma exposure in children and adults, and I was immediately intrigued. It began with reading about a

Welcome to the January 2026 Childhood Trauma Newsletter I’ve had a slow start to 2026, and I took some time to nurture myself before the spring gets busy, which is why I’m late posting this edition of the newsletter. As we move through the end of this month, I want

My daughter started public elementary school this fall, and… it’s been a ride. While most of the changes are positive, as a child trauma specialist, I can’t unsee how little time she has to play during the school day. Play deprivation is a problem in American schools, and I’m not

I was recently chatting with a client who needed help coping with the often intense emotions of her toddler when she said, “I started sneaking out just to go to the grocery store because she gets so upset when I leave.” It dawned on me that I’ve heard some version

Last week, I watched the documentary AKA Charlie Sheen on Netflix, and one story he told kept me up that night. It was a single moment early in his life that seemed to reverberate across everything that followed. Over and over, we watch him take his life almost too far.

Here’s a truth many people don’t realize before they become parents or work with children: Unaddressed trauma gets passed from person to person, like a virus, and if we aren’t paying attention, we can unintentionally spread our trauma to the children we love and care for. Oof, I may have